Pain relief guides
End the pain. Stay in the game.
Practical advice from Absolute Athletics on preventing the pressure, rubbing and pain that take athletes out of the game. Keeping Athletes in the Game™ since 1994.
How to Prevent Lace Bite in Hockey SkatesWhat causes hockey lace bite, how to lace and break in skates to avoid it, and how a gel lace bite pad keeps players on the ice.Figure Skating Ankle ProtectionStop ankle rubbing, chafing and ankle bone pressure in stiff figure skates.How to Prevent Blisters in Hiking BootsWhy hiking boots cause blisters and how to stop hot spots before they start, from sock choice and lacing to reusable gel blister cushions and toe caps.Lace Bite InjuryWhat lace bite is, what causes it and how to relieve it.